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Five Basic Ballet Positions

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Published: October 30, 2007

There are five basic positions taught in ballet. The five ballet positions are the first things learned by future ballerinas. These five ballet positions involve footwork and arm gestures that contribute to the improvement of gracefulness. The conception of the five basic ballet positions is credited to Pierre Beauchamp. He is a French dancer, choreographer and composer. Beauchamp served as the director of the Academe Roy ale DE Danes inn 1671, the principal choreographer of the Troupe Du Roy from 1664 to 1673, and the ballet master at Academe Royal DE Masque. According to Pierre Rama, Beauchamp is the one who codified the five feet ballet positions and developed the graceful arm movements. He is also said to be one of the major influences of baroque dance.

Before performing the five basic ballet positions involving the feet and the arms, the other parts of the body have to be properly positioned. The neck is supposed to be elongated in order to maintain an upward position of the chin. This is necessary to present the ballerina's confidence. The shoulders are then pressed down and the muscles of the abdomen are flexed to preserve a confident yet relaxed state. The fingers are also softened and relaxed at all times in order to produce graceful arm movements.

The first of the ballet positions is started with an upright form. Both heels are allowed to touch one another and both toes are pointed outward. This is done to achieve a 180-degree angle position of the feet. The arms are both curved gently and the elbows are bent slightly. The hands are positioned near each other in front of the lower chest with both palms faced upward. The two middle fingers are permitted to almost touch each other.

As in the first of the five ballet positions, the feet in the second position are placed in a 180-degree angle. The only difference between the two is that the feet in the second position are now moved approximately 12 inches apart. The arms are also parted and are positioned with a height almost the same as the shoulders. The lower arms and the hands are faced slightly forward.

For the third of the ballet positions, the right foot is still positioned at a 180-degree angle. The left foot is then moved slightly backward to create an angle with the right foot so that the left heel is situated near the right toe. The left arm is positioned exactly like in the second position with the palms faced down. The right arm is then raised into a curve with the hand placed a few inches above the head.

The left foot is moved slightly in the fourth of the ballet positions. It is positioned in such a way that the heel of the right foot is located near the middle of the left foot. The right heel and the left toes are slightly aligned so that both feet appear to be almost paralleled with one another. The right arm is still raised to a curve above the head and the left arm is curved just like its form in the first of the ballet positions.

In the final stance of the ballet positions, the feet of the ballerina is positioned to form a 180-degree angle. The difference between the footwork in the first and the fifth ballet positions is that in the fifth position, the right foot is situated in front of the left foot so that the feet are paralleled to each other. When it comes to the arms, both the right and the left are positioned in a curve with both hands located above the head.

A person able to master all five basic ballet positions is sure to have a bright future in ballet dancing. Though these ballet positions will take patience, time and effort to hone, perfecting these ballet positions as a basis for the art is necessary.


Sources:
Amberg, George. "Art in Modern Ballet." New York: Pantheon Books, 1946. http://www.questia.com/read/6697564.

"Ballet." The Columbia Encyclopedia. 6th Ed. 2004. http://www.questia.com/read/101231157.

Kouns, S., Shapiro, B.A., Zimmerman, B.J. "Observational Learning of Ballet Sequences: The Role of Kinematic Information." Ecological Psychology. Issue 2. Vol. 3. 1991. http://www.questia.com/read/76989717.

Ellis-Christensen, Tricia. "What are the Ballet Positions?" WiseGeek. 2007. 25 Oct. 2007. http://www.wisegeek.com/what-are-the-ballet-positi ons.htm.

Ellis, Wonni. "Ballet Positions." EzineArticles. 28 Aug. 2007. 25 Oct. 2007. http://ezinearticles.com/?Ballet-Positions&id= 706346.

Moran, Sharon. "How To Learn Ballet Dancing." How to Do Things. 24 July 2006. http://www.howtodothings.com/hobbies/a3391-how-to- learn-ballet-dancing.htm

"Pierre Beauchamp." Wikipedia, the Free Encyclopedia. 25 Oct. 2007. http://en.wikipedia.org/wiki/Pierre_Beauchamp
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